2021十大正规彩票app不是朝九晚五的工作. Between evening and weekend showings, 客户端全天候通信, 活跃在社交媒体上, 持续的教育, it’s easy to let your career take over your life.
You will be happier and more successful if you can maintain a healthy work-life balance. Here are five strategies to consider to help you thrive on and off the clock.
安排好重要的时间
You wouldn’t interrupt a listing appointment, would you? Treat your personal obligations with the same respect. Block off important times and don’t answer emails, calls, or texts during them. Using an automatic reply or do-not-disturb setting can help set expectations. Consider adopting a nightly curfew for all work communications.
致力于工作或娱乐
如果你在工作，那就工作. 不要浪费时间. 如果你在放松，那就放松. Spend time with family or friends. Do your best to not think about work. Feeling unable to disconnect undermines work-life balance.
创建工作区
Whether working at home or in the office, set up dedicated workspaces where you can be productive. Do not work in places that have other established uses, such as a kitchen table or couch. Having a place to do work—and a routine of working hard in that place—will help keep you focused.
回报自己
If you worked over the weekend, make time for yourself during the week. If you attended a child’s school event during the day, work later the next day.
整体平衡是目标
You may not achieve work-life balance on a daily, weekly, or even monthly basis. Some busy times may last for weeks. 其他时间可能很轻松. Remember that balance is about handling your various obligations in a sustainable way over the long term.